I am increasingly becoming convinced that there's no one sized fits all "action plan". I suspect this is why some diets work for some people, don't work for others. Wouldn't it be cool to know exactly what our genome is conditioned to respond to? Maybe I need 2x the amount of leafy greens than my peer to maintain a baseline. Maybe some else needs half the exercise.
I suspect once we have the perfect data model it will match our intuition and heuristics today. It will also shed light on what sometimes is a frustrating wellness journey.
Very true. Existing solutions are far from "scalable personalization," but the necessary technology is likely about there... Putting all the pieces together in the right way will unlock some cool things to help guide our health choices
I am increasingly becoming convinced that there's no one sized fits all "action plan". I suspect this is why some diets work for some people, don't work for others. Wouldn't it be cool to know exactly what our genome is conditioned to respond to? Maybe I need 2x the amount of leafy greens than my peer to maintain a baseline. Maybe some else needs half the exercise.
I suspect once we have the perfect data model it will match our intuition and heuristics today. It will also shed light on what sometimes is a frustrating wellness journey.
Very true. Existing solutions are far from "scalable personalization," but the necessary technology is likely about there... Putting all the pieces together in the right way will unlock some cool things to help guide our health choices